What Are Generalized Anxiety Disorders?
Generalized Anxiety Disorder, or GAD, is characterized by persistent and irrational worry about mundane, everyday tasks, such as school, work, relationships, and health. If you have such constant worries, and they have been apparent for at least six months, you may have GAD. The good news is that anxiety disorder treatments are available. Understanding Generalized Anxiety Disorder Generalized Anxiety Disorders effect every aspect of your life. It causes restlessness, fatigue, tension, irritability, sleeplessness, and difficulty concentrating. Most people find no joy in things that they once loved to do, and some even turn to drugs or alcohol to numb or escape overwhelming feelings. You must remember that this is not the answer. There are much better treatments for anxiety disorders. GAD can effect both your physical and mental health. Symptoms can vary, depending on your situation, and they may persist for long periods of time. If you have some of these symptoms, it may be a good idea
