What are flexible Syns?
There’s plenty of evidence that being too rigid means you’re more likely to give up and put your weight back on and that allowing yourself to be a little more flexible is the key to long term success. If 10 Syns a day is where you need to be on a regular basis, but sometimes it’s just too tight for comfort, it’s far better to allow yourself extra Syns every now and again without the punishment of compensating the next day. Never again will you be able to accuse yourself of ‘blowing it’ just because you needed a few more Syns on the odd day or two. LifelineOnline members can read more about Flexible Syns in their My Journey section.
There’s plenty of evidence that being too rigid means that slimmers are more likely to give up and put their weight back on and that allowing themselves to be a little more flexible now and again is the key to long term success. If 10 Syns a day is where they need to be on a regular basis, but sometimes it’s just too tight for comfort, it’s far better to allow themselves extra Syns every now and again without the punishment of compensating the next day.
Theres plenty of evidence that allowing yourself to be a little more flexible when you need to is the key to long-term success. Flexible Syns are the safety valve you can use when you feel that otherwise you might just give in and lose control completely. And what a relief! Never again will you be able to accuse yourself of blowing it just because you needed a few more Syns on the odd day or two. The difference to your self-esteem will be monumental and youll have unlocked the key to your slimming success for good! You will find out more about flexible Syns as a member.
There’s plenty of evidence that being too rigid means that slimmers are more likely to give up and put their weight back on and that allowing themselves to be a little more flexible now and again is the key to long term success. If 10 Syns a day is where they need to be on a regular basis, but sometimes it’s just too tight for comfort, it’s far better to allow themselves extra Syns every now and again without the punishment of compensating the next day.
