What are Enzymes and Why are They Important to Me?
Enzymes are known to be the “Life-Force” and or “energy” of food. Enzymes in fresh and raw fruits and vegetables are released as we chew and immediately initiate digestion. This greatly reduces the demand placed on the body to produce its own digestive enzymes. Overall, enzymes are important because they assist in the digestion and absorption of food. If you eat food that is enzyme-less, your body will not get maximum utilization of the food. This causes toxicity in the body. Unless our food is digested properly, our body can’t absorb the necessary nutrients needed to sustain optimum health. The enzymes present in foods that we eat are destroyed by the cooking and processing of food. That’s why taking supplemental enzymes are so beneficial. They facilitate digestion and help alleviate gastrointestinal stress. Enzymes are used for treating inflammations, infections and boosting the immune system and they improve blood flow. Those suffering from Lymphedema need to maintain their ideal we
