What are Energy Meridian-Based techniques?
Energy Meridian-Based techniques come under many names. The most common ones are Emotional Freedom Techniques (EFT), and Thought Field Therapy (TFT). They are a family of healing aids used worldwide by those in the healing professions for restoring emotional balance. This allows you to let go of difficult feelings such as anxiety, fear, guilt, anger, depression and many more. The techniques are also effective in relieving a variety of physical symptoms including pain, headaches and nausea.
