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What are elements classes and why do I need to come to elements classes before I can attend regular classes?

April 26, 2017attend classes elements regular

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What are elements classes and why do I need to come to elements classes before I can attend regular classes?

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We have elements classes because many of the movements that we use are new to people and have to be learned. We want you to be successful, so in the elements classes our trainers will personally instruct you in the movement so that you can learn them safely, efficiently and effectively.