What are different examples of physical activity?
Performing manual work, household work by hand, walking, and cycling are form of energetic to reasonable physical activity. work out and additional forms of physical preparation, such as sports which enlarge oxygen uptake and improve cardiovascular function; or anaerobic action, such as lifting weights which increase muscle power and mass, are types of leisure physical activity. Sitting, standing, and other light physical activity intrinsic to usual waking life, such as stretch, fidgeting, and maintain postures, are also form of physical activity.
