What are common symptoms in humans when they suffer from vitamin d deficiency?
Deficiency in vitamin D leads to bone softening diseases, rickets in children, osteomalacia in adults, and possibly contributes to osteoporosis. Symptoms of rickets include restlessness, slow growth, softening or thinning of the skull, and deformity of the long bones. Symptoms of osteomalacia include muscle weakness and bone fragility. Symptoms of osteoporosis include reduced bone density and increased fragility. Research has indicated that vitamin D deficiency is linked to colon cancer. Evidence linking vitamin D deficiency to other forms of cancer is inconsistent. Vitamin D deficiency can result from inadequate intake coupled with inadequate sunlight exposure, disorders that limit its absorption, conditions that impair conversion into a usable form such as liver or kidney disorders, or rarely, by several hereditary disorders. Season, latitude, time of day, cloud cover, smog, and sunscreen affect UV ray exposure and vitamin D synthesis in the skin. In the tropics and in temperate regi
The D-complex vitamins are essential to mental and emotional well-being. They cannot be stored in our bodies, so we depend entirely on our daily diet to supply them. -http://www.vitaminddeficiencysymptomsguide.com/”>Vitamins D symptoms are destroyed by alcohol, refined sugars, nicotine, and caffeine so it is no surprise that many people may be deficient in these.
