What Are Common Causes of Heavy or Irregular Periods?
There are several factors that can lead to heavy or irregular periods, including hormonal imbalances, stress and anxiety, and poor eating habits, which result in a nutritional deficiency. Another aspect that can lead to disturbances of heavy or irregular periods are polycystic ovary syndrome (PCOS) and even inflammatory bowel disease (IBD). The usage of birth control pills can cause heavy or irregular periods, and perimenopause can produce similar symptoms as well. It is common for women who participate in strenuous activities and sports to experience heavy or irregular periods. Over-exercising can disrupt the body’s hormonal levels of estrogen and progesterone, resulting in skipped periods or even a heavier than normal menstrual flow. This is a common factor for many professional athletes who experience irregularities in their menstrual cycle.
