What Are Common Causes of Fatigue and Sweating?
The common causes of fatigue and sweating include physical exertion, elevated temperatures, and mental issues. Health conditions, diet, and drug side effects may also be key factors. Fatigue is a feeling of extreme exhaustion and tiredness. Sweating is simply the release of moisture through the pores of the skin. When fatigue and sweating occur in the absence of exercise and high heat, they are generally the symptoms of a more serious physical condition. Physical exertion and elevated temperatures often cause sweating that leads to dehydration and muscle fatigue. Muscle fatigue happens when muscles are overworked and feel sore and like they are going to give out. Reducing the temperature by increasing airflow and shade will instantly lower the amount of fatigue and sweating caused by physical activities. Hydrating regularly with fresh water supplies the body with sufficient moisture to avoid premature fatigue.
