What Are Chromium Picolinate Side Effects?
Chromium picolinate is a nutritional supplement frequently used for weight loss and to increase muscle mass. Research into chromium picolinate side effects is limited, and there is some debate concerning its safety. There have been some reports linking high dosages of chromium picolinate to serious medical conditions, but most experts consider the evidence to be anecdotal and inconclusive. A study by Dartmouth College in 1995 raised concerns regarding chromium picolinate side effects when high doses were found to cause genetic damage in hamsters. Later studies found that oxidative stress caused by the chromium picolinate damaged the genetic material. Some analysts, however, have dismissed these findings based on the exceptionally high doses administered.
