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WHAT ARE BRAINWAVES?

April 26, 2017brainwaves

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WHAT ARE BRAINWAVES?

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The brainwaves are the result of the sum of electrical activity in the brain. Different brainwaves are associated with different consciousness states. For example, very slow waves (delta) are is associated with sleep or low activity. The next slowest brainwaves (theta) are associated with creativity and thinking in images and an under focused state. The most prominent brainwave is alpha which is associated with meditation and being relaxed. Beta is associated with increased focus. When we do Neurofeedback, we adjust specific brainwaves so the brain works more effectively.