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What are brainwaves, and what is “brainwave entrainment”?

April 26, 2017brainwave entrainment brainwaves

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What are brainwaves, and what is “brainwave entrainment”?

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Brainwaves are the electrical activity produced by our brains. They are measured in frequency (Hz) and amplitude. As stated on the home page, our level of consciousness at all times is determined by the brainwaves we are creating. The chart below shows what these brainwaves look like when plotted on an EEG machine.