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What are Bioflavonoids?

bioflavonoids
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What are Bioflavonoids?

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Sometimes referred to as vitamin P, bioflavonoids enhance the absorption of vitamin C, and the two should be taken together. The human body can not produce bioflavonoids, so they must be supplied in the diet. Foods containing bioflavonoids are peppers, buckwheat, grapes, citrus fruits, apricots, cherries, prunes and rose hips. People who tend to bruise easily or are prone to nosebleeds may benefit from taking a vitamin C/ bioflavonoid supplement. Bioflavonoids work along with vitamin C to protect and strengthen the integrity of capillaries. Bioflavonoids also have an antibacterial effect and promote circulation.

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Bioflavonoids, also known simply as flavonoids, are found throughout the mangosteen. Flavonoids are compounds responsible for the coloring in fruits, vegetables and herbs. Catechins and Proanthocyanidins are two exciting bioflavonoids and happen to be found in significant amounts in the whole mangosteen fruit.

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Bioflavonoids also known simply as flavonoids are found throughout the mangosteen. Flavonoids are compounds responsible for the coloring in fruits, vegetables and herbs. They are also responsible for major health benefits and antioxidant properties. Catechins and Proanthocyanidins are two exciting bioflavonoids and happen to be found in significant amounts in the whole fruit mangosteen.

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Bioflavonoids, also known simply as flavonoids, are found throughout the mangosteen. Flavonoids are compounds responsible for the coloring in fruits, vegetables and herbs. They are also responsible for major health benefits and antioxidant properties. Catechins and Proanthocyanidins are two exciting bioflavonoids and happen to be found in significant amounts in the whole mangosteen fruit.

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