What Are Bioflavonoids Supplements?
Bioflavonoids are a class of molecules found in several types of plants, including fruits and vegetables of most kinds. These molecules are present in many everyday foods and beverages, including coffee and tea, as well as green tea, citrus fruits, grapes and many others. These substances are thought to help promote health, prevent premature aging and reduce the risk of degenerative diseases. A balanced diet rich in vegetables and fruits will, by definition, include plenty of bioflavonoids, but anyone wishing to have more of these health-promoting substances in their diet can use bioflavonoids supplements to increase their intake.
