What are beats per minute?
All AudioFuel is composed on the basis of beats per minute (BPM) – that’s the number of times your foot hits the ground in a minute. The great thing about using beats per minute is that AudioFuel can vary the beat to make it faster and slower from track to track within the compilations to create professionally designed running sessions. And we can vary the overall beat per minute range (the beat map) for each compilation so people can choose an intensity level that fits with their individual pace, fitness levels and fitness goals. Most people find 150 beats per minute a gentle pace and by 190 beats per minute they are running as hard as they can.
