What are alfalfa sprouts?
Alfalfa sprouts derive from alfalfa seeds which is a member of the pea family. This makes alfalfa sprouts a type of legume. They are white and thread-like, with tiny green tops. The sprouts have a mild fresh taste. Frequently alfalfa sprouts are added to salads or sandwiches; the product is readily available in most grocery stores.
Alfalfa sprouts are the young shoots of the alfalfa plant, eaten within four to seven days of germination. Along with numerous other sprouts, alfalfa sprouts are eaten as a health food, and can be found sprinkled on sandwiches, mixed with salads, or added to stir fries. Since the seeds can be germinated in controlled environments year round, there is no specific season for alfalfa sprouts. In addition to being available at the store, it is also possible to grow alfalfa sprouts at home with minimal equipment.
