What Alternative Therapies Are Recommended for MS?
• Positive Attitude. Having a positive outlook cannot cure MS, but it can lower your stress and help you feel better. • Exercise. Exercises, such as tai chi and yoga can lower your stress, increase relaxation, and increase your energy, balance, and flexibility. As with any exercise program, check with your doctor before getting started. • Diet. It is important for people with MS to follow a healthy, well-balanced diet. Ask your doctor what diet is right for you.
