What alcohol is best to drink on a low carbohydrate diet?
It is often said that wine is best to drink on a diet. This simply is not true. While wine, particularly red wine, has nutritional value, you are better off to have distilled spirits than wine or beer. Distilled spirits contain no carbohydrates, whereas wine and beer, both fermented drinks, contain carbohydrates. Can I drink beer on a low carbohydrate diet? Yes, if you drink in moderation. While beer does contain carbohydrates, it is lower in carbohydrates than some glasses of sweet wine. Limit yourself to one glass a day and be aware that lighter colored beers have fewer carbohydrates than stout beers. What is the best type of wine to drink when on a low carbohydrate diet? A dry red win is the best wine to drink when on a low carbohydrate diet. A dry red wine has less carbohydrate than beers or white wines. You will not want to drink sweet wines as they tend to be higher in carbohydrates. Is non-alcoholic beer okay to drink? While some websites claim that non-alcoholic beer has no car
