What age is appropriate to start taking HGH?
HGH should not be used by anyone under 21 years old. As intelligent individuals, each one of us must decide this for him or herself. But if you’re over 30 and experiencing problems that didn’t exist 10 years ago, maybe these problems are associated with decreased levels of human growth hormone in your blood. By age 30 that level is about one third of what it used to be at age 18. For most people the age of 18 was a time when we took our health for granted. But by the time we reach 30 we may be overweight, lacking energy, etc. With decreasing levels of HGH as we age, is it a wonder things seem to get worse with time? The following table displays the normal level of HGH in the body measured in nanograms/milliliter of blood. As you can see, there is a dramatic difference between that of an 18 year old and anyone older than 30 (1000 vs.325). Its no wonder we start going downhill in our 30’s.
