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What advice would you give to young women who are struggling with self-esteem, confidence, or body image?

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What advice would you give to young women who are struggling with self-esteem, confidence, or body image?

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Self-esteem, confidence, and body image are such fickle things. I would tell girls to put their focus on other things first: Find some sort of spiritual path. That’s the only thing that keeps me sane and stable (Kabbalah), but it can be any spiritual path; yoga practice, church, temple, meditation, or Abraham –Hicks (I’m a big fan of) because self-esteem comes from knowing yourself, and for me, the only way I know myself is by having a spiritual connection. That is really my main concern/focus –am I connected to the light? Light=god=an ongoing force of energy that is constantly flowing throughout the universe that is only love. When I’m connected then I have confidence. Also, there are times I’m not feeling so great about myself. Karen Berg is always saying that whenever I am full of me, me, me, then there is no room for light; so I try to make room for the light to come in and share with others. When I have issues with myself, I take the attention off myself by focusing on what I can

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