weight excercises. are much better than pumping iron.?
I fully agree with you. Pumping iron is soo boring. I much prefer exercising outdoors, climbing trees, pull-ups, push-ups, knee bends, crunches etc. There is no excuse for not keeping fit wherever you are and whenever you have a spare moment. I even do push-ups in the office! Here is a link to a video of 10 easy to do body-weight exercises…
