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We re tired of wellness experts preaching to us. What makes 4 Minute Fitness different?

April 26, 2017different experts Fitness Minute preaching wellness

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We re tired of wellness experts preaching to us. What makes 4 Minute Fitness different?

2 Answers

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10 Posted

Easy. We teach why in a compelling manner, then how to in a step by step way that fits into any lifestyle. Participants leave energized and enthusiastic with a simple, but profound wellness tool that works – anytime, anywhere. A journey of a thousand miles begins with a simple step . Anyone can find 4 minutes a day.

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Posted

Easy. We teach why in a compelling manner, then how to in a step by step way that fits into any lifestyle. Participants leave energized and enthusiastic with a simple, but profound wellness tool that works – anytime, anywhere. A journey of a thousand miles begins with a simple step . Anyone can find 4 minutes a day. We show you HOW! And make it easy. Is this exercise like aerobics or weight lifting 4 Minute Fitness is different, a gentle mind body exercise that can be done by almost anyone. It offers benefits associated with tai chi, yoga, core exercises and meditation, without the years of study. As well, our layered mental and motivational techniques will enhance mood, focus, peace and relaxation.