Water ionizer
You should begin drinking Ionized Water on Level One. Start by drinking an 8 oz. glass of water slowly. If you do not feel any negative effects, try another glass later in the day. If you are fine with that, move up to the next level. The stronger you can drink Ionized Water, the better it is for you, because the water is more Alkaline, more Detoxifying, and a stronger Antioxidant that provides your body with more Oxygen.