Ubershot vitamin levels are higher than Recommended Daily Allowances. Why?
RDAs represent the level of nutrients required for basic health of an average human. An increasing number of scientists and nutritionists claim that the RDAs are set far too low, and that generally much higher doses are required to maintain optimum health. There is a wealth of scientific evidence which supports the idea that taking nutrients in excess of the RDA can be a safe and effective way to enhance health and prevent illness. The B vitamin levels in Übershot are within safe limits. B-vitamins are water-soluble. Your body cannot store water-soluble vitamins, so it needs a steady supply to perform at its best.