Treadmills vs. Elliptical Trainers Which one should you choose?
Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs elliptical trainers, you will quickly realize that ellipticals have only come to the party fairly recently, whereas treadmills have been around much longer. Consequently, treadmills are more well-known and more commonplace. However, before you go and buy that treadmill, you may want to give elliptical trainers a second glance. A quick comparison: When you compare treadmills to elliptical trainers, you can’t help but notice that the elliptical trainer offers an impact-free workout. With the elliptical, there is no impact on the ground, which may appeal to people who need a gentler workout because of joint problems or pain. The treadmill offers more impact, which helps strengthen the bones. One obvious point that is in favor of treadmills is that it provides a better training experience for a dedicated r
