Thyroid and weight loss, whats the connection?
There are many health problems that can arise if you don’t have normal thyroid levels, and weight gain is one of them. Your thyroid controls and increases your basal metabolic rate. This is the rate of calories you burn by doing nothing, or more formally the amount of energy expended while at rest. We all know that as we age, our basal metabolic rate (BMR) decreases. This is why you can’t eat all those things you ate as a child. Bottom line, an under-active thyroid can clearly lead to moderate weight gain. It’s important to remember that your weight gain will likely be caused by other factors as well. Your thyroid certainly plays a role, but it usually won’t lead to massive weight gain. Weight gain is one symptom of an unhealthy thyroid, but there are other symptoms of thyroid problems. When your thyroid slows down, almost every other organ and function in your body slows down as well. How to maintain a healthy thyroid Before taking specific thyroid supplements make sure you’re followi
