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This of course brings us right to another question: Just what are the things that people need to be doing in order to successfully build muscle?

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This of course brings us right to another question: Just what are the things that people need to be doing in order to successfully build muscle?

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Well, I sat down and thought about it and I got it narrowed down to 6 things. Only, referring to them as just “things” wouldn’t be very accurate. See, these are requirements. As in, if you take care of some but ignore the others, you will be well on your way to joining the ranks of the countless other people currently NOT building muscle.

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