THERES A HEALING PROCESS INVOLVED. WHAT ARE THE BASICS?
The emotional closure segment of The Job-Loss Recovery Program™ consists of four steps designed to help you achieve resolution and closure to avoid taking unwanted emotions into your job search: Recognize your true feelings. This may be difficult for the person who habitually turns away from uncomfortable feelings but it is an important step. Be honest with yourself. Recognizing what you are feeling is the first step toward relief. Acknowledge and express your feelings safely. Take ownership for them. Then express these feelings in a scenario that is safe from any kind of harm or reprisal, and that gives you personal satisfaction. Forgive others and/or yourself as appropriate. When you have completed steps one and two, forgiveness comes naturally. This step should not be rushed, however; do not forgive until you can do it honestly and sincerely. When you can finally feel forgiveness, you will feel freer, lighter, and more positive. Change, which emerges naturally when you’ve accomplish
