There are many antioxidants available to fight free radicals – are they effective?
A – As we know from everyday living, we are not eating very healthy food! We do not eat food which has antioxidants! Instead, we eat a lot of junk food which is mostly pure oxidants, strongly affecting our body! Then, to follow doctors’ and diet experts’ orders, we eat antioxidant pills and drink water with it! Water we drink is an oxidant itself, so it is the same as drinking poison and take an antidote at the same time! Makes sense? Of course not!
