Then, how watermelon help shrink the stomach?
As mentioned at the beginning of writing, watermelon good for relieving thirst. Fruit with a combination of green, white, and red has a high water content, and helps prevent dehydration. Dehydration conditions generally cause the body to hold more water, causing swelling and abdominal bloating. At that moment, you are advised to drink plenty of water. By eating watermelon, you make the body hydrated. When the body is hydrated enough, your metabolism will increase. Well, the higher your metabolism will be making more calories are burned per day. Because they contain natural diuretics, watermelon will also make you urinate frequently. By itself, a bulge due to bloated stomach will deflate. In addition to watermelon, there are several other types of food that “stomach friendly”, such as: Blueberry Recent research linking these antioxidant-rich fruit with a reduction in abdominal fat. Asparagus Delicious vegetables made this soup is a natural diuretic that helps eliminate water weight. Sal
