The Technique sounds a bit like meditation. Is it?
A4 No, its not. Meditation, as we understand it, requires withdrawal from the activity of the world, sitting quietly with the eyes closed, and focusing the attention inward. The Magic of Letting Go Technique is a 24 / 7 / 365 tool for the active life, presented and practiced in the Workshop to be used in action in the world, with people or when alone with eyes open.