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The sugar in fruit makes me feel unfocused and hyper. Do I need to eat fruits during the first phase of the Nourishment Cleanse™?

April 26, 2017EAT feel fruit fruits Hyper nourishment phase sugar unfocused

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The sugar in fruit makes me feel unfocused and hyper. Do I need to eat fruits during the first phase of the Nourishment Cleanse™?

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Many people would benefit from eating less fruit or no fruit at all for the first phase, or for some, the entirety of the Nourishment Cleanse™. This also allows you to be more creative by including more vegetable options.