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The space in a capsule is best saved for precious ingredients, not wasted on cheap fiber, don’t you think?

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The space in a capsule is best saved for precious ingredients, not wasted on cheap fiber, don’t you think?

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Second, fiber prevents the body from using vitamins and mineral. It can bind with vitamins and minerals and carry them right out of the body. So, if you need to add fiber to what you eat, take it alone.

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