The more appropriate question is “what foods do I need to eat in order to create the internal terrain that heals my symptoms?
And the answer to that is: every person is slightly different. What will heal 10 people—each with the same symptom—will be slightly different for each person. That flexibility, and lack of a dogmatic approach, is not only critical to acknowledge, it is built into this 28-Day Cleansing Course. Even given these differences, it’s not hard to find the underlying tenets for basic cell cleansing in all humans. For example, the large majority of people lose their symptoms and experience the cleansing of their cells best by doing their program on a more plant-based diet. However, we see long-term 100% vegetarians who struggle with skin and digestion problems and can’t repair until they add addional foods to their daily fare. Another tenet: virtually everyone heals with a large input of green foods. Another: for no other reason than speed of healing, a combination of some raw, and come cooked, is the best way (we see this especially with the healing soups). And another example: we’ve yet to fin
