The Lemonade Diet – Does it Work?
The lemonade diet is a lot like the recently tooted juice diet, except instead of juice it is lemonade that the user sustains on. The diet consists of only liquids and there are specific instructions for the preparation of the drink, which consists of a combination of fresh squeezed lemons, non fluoridated water, maple syrup and cayenne pepper. This concoction is drunk each morning. The only other things that are allowed on this diet is a diuretic tea and non fluoridated water. The idea is that the body will cleanse itself over a period of days and flush all the fat and toxic substances sitting in the colon. The goal of this diet is to rest the digestive tract and to cleanse it. Does the lemonade diet work? Well yes and no. It works because the user is not consuming any calories other than liquid calories. Is the weight loss directly linked to the diet itself or just the absence of food in general, that is hard to say. It would stand to reason that any diet that requires that you do no
