The Inverted Row: Best Upper-Back Exercise known to man?
• How the Turkish Get Up changed my Life! • Ripped in 60 days: Five Simple Rules for Beach Body Madness • Why Beet Juice is THE Superfood for an Active Lifestyle • Top 5 Ways to Keep YOUR Personal Bacteria Healthy: Love thy Friendly Bugs • Women and Weights: 3 Magic Bullet Exercises for Fat Loss and a Toned Body • Get Ripped: Top 5 Benefits of the Squat! • Glute-Ham Raise: Unmatched Lower Body Exercise… injury-prevention, power, and aesthetics.
• How the Turkish Get Up changed my Life! • Glute-Ham Raise: Unmatched Lower Body Exercise… injury-prevention, power, and aesthetics. • Women and Weights: 3 Magic Bullet Exercises for Fat Loss and a Toned Body • Get Ripped: Top 5 Benefits of the Squat! • Ripped in 60 days: Five Simple Rules for Beach Body Madness • Top 5 Ways to Keep YOUR Personal Bacteria Healthy: Love thy Friendly Bugs • Kimchi: The mega Superfood for intestinal health, and so much more…