Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

The display on the cardio machine I use says I burn a lot of calories during my workout. Is it accurat?

April 26, 2017burn calories cardio display Machine workout

0

Posted

The display on the cardio machine I use says I burn a lot of calories during my workout. Is it accurat?

1 Answer

0

Posted

Most likely not. There are many factors that influence the number of calories that one expends during exercise, such as muscle mass, current physical condition and even genetic factors. The number displayed on the equipment tends to be optimistic.