The BIG question is, of course: How can intermittent hypoxic training for an hour a day be more effective than staying a lot longer in a hypoxic environment?
The explanation lies in the three factors of altitude simulation that GO2Altitude® allows to optimise and therefore reduce time of exposure. Firstly we look at the simulated altitude, secondly the period of time and finally, the physiological response of the body. The simulated altitude offered by GO2Altitude® is considerably higher than other currently available products, requiring an increased response from the body. The period of exposure is short and cyclic in nature, but there is an instant change for the user from low to high oxygen concentration. Hypoxic exposure is constantly monitored by microprocessor controlled system and at any time you can see for yourself whether the hypoxic stimuli are too strong or simply not enough for you, so that you can adjust the load accordingly (as you would do in a weight room).
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