The Best Exercise to Lose Man Boobs – Is There Any?
Re: how to get rid of man boobs
I have had this problem for 15 years and kinda gave up on working out.
I now wear a “power t shirt” that looks like a regular t shirt but makes your chest look flat when you wear them under your dress shirts or even your black rock n roll shirt. No more nipples sticking out.
You can get them at http://www.chestfxstore.com if you are interested. I highly recommend them.
If you are a teenager, they will eventually go away. You can use this method until they are gone.
I hope that this helps you guys.
Are you looking for the best exercise to lose man boobs? Unfortunately, there is probably no such thing as the best exercise for losing man boobs. However, there is no need to get disappointed yet. The good news is, there are still a lot of man boobs exercises that you can choose from. Some choices include strength training as well as cardio exercises. Let’s look at both cardio exercises and strength training in more details. Tips for Cardio Exercises Cardio can help you burn the most amount of calories using the shortest amount of time. Of course, you must be prepared. Cardio exercises can be extremely tiring. Here are some tips. When it comes to cardio, interval training is probably the best man boobs exercise. In order to achieve the best result, train very hard for 20 to 30 seconds. After that, follow up with 1 to 2 minutes of light cardio exercises. Don’t overdo it. Just keep the session to about 20 to 25 minutes. You can repeat the routine for 8 to 15 times. Tips for Strength Tra
