The Atkins Diet – What Is It And How Can It Work For Me?
The Atkins Diet was developed over ten years ago by Dr. Robert Atkins, an American heart specialist, for patients who needed to be operated on but could not because of their excessive weight. With his diet plan it enabled patients to lose weight quickly so surgery was possible and patients could be undertaken. As a result it was released to the public and soon became one of the most controversial and successful diet plans on the planet. Helping countless people loose weight dramatically. HOW IT WORKS The diet works by changing the body’s metabolism with the digestion of different food products. So, the Atkins Diet is a high-protein, high fat, and a very low-carbohydrate dieting plan. For those who love a fried breakfast on a Sunday morning it is ideal, as you do not cut out all the foods you love. What it does it attempts to trick the body into burning the fat that is stored within the body as carbohydrates, so they are consumed as energy and not just stored there as a fatty tissue. Al
