Susan Farley, MPT • click here to e-mail Q: What does the term “pitching mechanics” mean, and why is it so important?
“Pitching mechanics” refers to the efficiency of movement a pitcher has during his delivery to the plate. Inefficiency of mechanics is an indicator of fatigue. Pitching mechanics can be improved. The common misconception is that efficiency and velocity of pitching is improved by increased arm and shoulder strength. However, new techniques emphasize balance and advanced abdominal strength exercises. We teach the most effective strengthening and balancing techniques, for optimal patient improvement.
