Super Omega-3 contains 67% of the Daily Value of vitamin E – Won’t I overdose on vitamin E if I take this along with my Medifast Meals?
No, the range between RDA and upper tolerance limit is huge, Vitamin E is an antioxidant whose tolerable upper limit for adults is 1000 mg. Average vitamin E from Medifast meals is 60 IU (54.5 mg) plus 10-20 IU (9.1-18.2 mg) d-l-alpha tocopheral acetate, so even when you’re taking the supplement as directed, you are not getting near the upper limits.
Related Questions
- Super Omega-3 contains 67% of the Daily Value of vitamin E – Won’t I overdose on vitamin E if I take this along with my Medifast Meals?
- Super Omega-3 contains 67% of the Daily Value of vitamin E Wont I overdose on vitamin E if I take this along with my Medifast Meals?
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