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Stressful job…How to calm myself down?

Calm psychology social stressful
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Stressful job…How to calm myself down?

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Try to calm the person down and if you MUST, yell back at him/her, say something like I will not service you if you are going to yell or be rude, so I suggest you calm down. OR after work/shift, go somewhere that you can punch something (not someone) to get rid of mental tension.

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