Stress and anxiety in todays fast paced life are the key problems. How effective is Pranic Healing in this case?
Pranic Healing is extremely effective in combating stress. There are several ways in which this is done: With Pranic Healing, we are taught to deal with energies. Physical ailments, for example, are often due to “used up” or “dirty” energy is certain parts of the bioplasmic body. Emotional and psychological ailments, similarly, can be traced to certain types of energies. Stress, for example, manifests in the energy world as stress energy which tends to lodge in the area of the solar plexus. By applying basic Pranic Healing techniques such as cleansing and energising, we are able to remove the stress energy from a person, thereby relieving the stress. Another effective method of combating stress is Pranic breathing. This is a very simplified form of breath control that has numerous benefits. On the physical level, it helps us relax, the pulse rate comes down and the blood pressure reduces. On an emotional level, it helps one to calm down and relax; while on a mental level, it allows us
