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starchy vegetables are a good source of vitamins A, C, E, fiber and only 25 calories per half cup. What is a non-starchy vegetable?

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starchy vegetables are a good source of vitamins A, C, E, fiber and only 25 calories per half cup. What is a non-starchy vegetable?

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Starchy vegetables are high in complex carbohydrates, minerals and vitamins. They have 80 calories per half cup and leave a starchy residue.

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