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Some Recommended Daily Allowance (RDA) levels are above 100%. Is this safe whilst trying for a baby?

April 26, 2017allowance baby levels RDA recommended safe

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Some Recommended Daily Allowance (RDA) levels are above 100%. Is this safe whilst trying for a baby?

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RDA levels are calculated to help prevent the most basic vitamin and mineral deficiency states. The levels contained in Pregnacare® Conception are specific to supporting your chances of conception. This is why some levels of nutrients in Pregnacare® Conception are higher than the RDA (e.g. folic acid, the recommended level is 200% RDA). Importantly, all levels are safe for before and during pregnancy and well within upper safety guidelines for daily self-supplementation.