So Eric, can somebody with lactose intolerance drink Shakeology even though there is 15g of whey protein?
Because conditions vary depending on who you are, if you have lactose intolerance it is always smart to check with your doctor first if you are going to try some kind of new product, you know depending on who you are. However, the whey protein that is found in Shakeology is whey protein isolate, which is basically 90% pure protein leaving only about 10% of the ingredient or 1.5g where some lactose can be found. One of the cool things about Shakeology is it is not just a protein shake. It is filled with all sorts of vitamins, minerals, nutrients and digestive enzymes-one of them being lactase. Lactase is an enzyme that breaks down lactose. It can be found in over-the-counter products like Lactaid. So given that Shakeology is a whey protein isolate and includes lactase it means that people with lactose intolerance are going to have a higher likelihood of being able to use it and it most likely will be more acceptable for them. Again, I would recommend that if you have lactose issues that
