So, Could Kids/Teens (and Adults) Benefit from Protein or Meal Replacement Supplements?
Yes. However, it is important to know that kids or adults taking supplements should not feel that they can eat poorly because they are getting their nutrients from the supplements. We should accept the fact that the typical child’s diet, and teenagers diet, is quite likely to be less nutritious than it should be. Every effort should be made to improve it. It certainly would be wise for teenagers (AND ADULTS) to take supplemental protein, calcium, vitamins and minerals. A “protein shake” is appropriate for those teens who are active in various competitive sports. But it is important to utilize such products in moderation, using a balanced formula that provides carbohydrate along with protein, vitamins and minerals. EVOLVE provides just that! SOURCES: SugarStack.com NICHD Preventing and Reversing Osteoporosis by Alan Gaby TheBodyEvolution.com DISCLAIMER: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure or prevent d
