Sleep Apnea Pillows – Do They Really Work?
Do you have sleep apnea? It’s a common problem that can be very dangerous to your health. I’m going to tell you about sleep apnea pillows that can really help – the bonus is that these make a great anti snore pillow for those simply suffering from snoring. What causes sleep apnea? You can have the obstructive variety, which is the most common; it is caused by over-relaxation of the throat muscles that block the air to your lungs. You can use a sleep apnea bedpillow, a CPAP machine or even resort to surgery to correct this condition. The easiest and cheapest thing to try first is a apnea pillow. These pillows are designed to stop snoring, and can be effective for mild sleep apnea. These anti-snoring devices hold the neck in correct alignment and keeps the airway open while you slumber. If you sleep on your side, you can also benefit from one of these specially designed pillows, although side sleepers don’t seem to suffer as much from snoring and sleep apnea. There are so many snoring de