Skechers Shape-Ups AT All Terrain Trail Shoes Unstable Trail Shoes?
Skechers Shape-Ups walking shoes are designed to stimulate more muscles and balance with a rocker sole with a soft kinetic wedge. The All Terrain version has a more rugged sole and motion control elements for better stability on uneven trails. This is more than a little bit of an oxymoron — a toning shoe is inherently unstable and yet they say they have included stability elements. But even worse, these shoes forced me to overpronate. I found my ankles rolling inward from the first step. That can lead to injury, aches and pains.Rocker Sole ShoesThe Skechers Shape-Ups have rocker sole designed to activate and tone more muscles during daily activities or fitness walking. This sole provides super shock absorption and a slightly unstable walking platform. The rocker sole enforces a good heel-to-toe walking stride with roll through the step. The extra rear extension exerci
